As a child, all I was ever taught about sleep was that you go to bed at night and wake up 8 hours later feeling better. As an adult, I felt like I lost all that basic knowledge because I would go to bed at night, but not fall asleep for a long time, and feel attacked by something whenever I did fall asleep, and then struggle the rest of the night until I hit snooze seven times before waking up. If that’s you, then you are like many of my clients and email subscribers that also lost their way, somewhere between childhood and now, with their sleep.Was it parenthood?…